special k

I stopped the Special K diet on Sunday. It didn't work for me. The diet left me irritable, dizzy and very very hungry. And to top it all off, I didn't lose any weight. In fact, I gained weight, which was just awful. I don't understand what went wrong. With the exception of like, falling off the diet wagon twice, I stuck to their diet. I guess it just wasn't the right one for me :( But the experience has left me very discouraged and now I have even more weight to lose.